Mental Health
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On Purpose
Purpose can be born from doing everyday things and it can exist without you seeing or realizing it. Continue reading
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On Finding My Way Back
There is a problem with “the journey” often being viewed as only a miserable start and a joyful conclusion. People often skip over the parts in-between. Continue reading
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On Anger and Consequences
It was only after his own mother and father had both passed under very complicated circumstances that I noticed a shift in how he saw and approached the world. It is often the thing that breaks us that becomes the… Continue reading
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An Open Letter From Future Me
Dear, Writer. Take your own advice. Follow the path of the sun, but don’t be afraid to step off the trail every now and then to see what lies beyond. Continue reading
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On Vulnerability Post-heartbreak
“The attunement that I seek and feel with someone that you just know will be significant in your life, is like two people reading the same novel. You read at different speeds, pull different meanings from the text, and close… Continue reading
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On Friendship
The expectations for friendship, moving out of young adulthood, is often in conflict with the reality of our lives. Some make friends wherever they go and have many friendly acquaintances, with only a few close relationships. Others might be more… Continue reading
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On Time Limits
To live, to love, and to matter are pursuits that we can all agree upon. The attitude that you sponsor in life and how you carry yourself are influenced and controlled by you. You. The protagonist in your own story. Continue reading
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Just Hold On. Just Hold Space.
Everyone has different experiences and make different choices while trying to recognize how to be courageous again. Continue reading
Finding Ikigai 